The organic diuretic effects of the herb Stinging Nettle

Root preparations of nettles are safe to use. No interactions are known to occur with food or drugs.

The organic benefits of a low sodium diet

Most health care practitioners that we have ever talked with about high blood pressure recommend a common target of eating less than 2,000 milligrams of sodium each 24 hour period.

Organic ways to prepare for flu season

By Jim Fain The administrators here at Organicallyintune.com know Dr. Fain personally. We have been counseled by him many times and have permission to re-post his writings. Dr. Fain has been practicing for many years and always writes about good tips for staying healthy using natural products. Here is his latest blog post: The Media […]

Here are some organic ways to treat anxiety naturally

By Jim Fain, PhD Any time of the year can be emotionally tough but holidays and upcoming Federal budget fights in January can add worry and tension. While everyone feels blue or down every now and then, anxiety and tension is different. Anxiety and tension have different sources though they almost always include being tightly […]

Here are the organic benefits of the herb – Green Tea

By Jim Fain, PhD Iced Green tea blended with spearmint or peppermint is refreshing and delicious especially as the days heat up and we get more sun exposure. Most everyone knows of the long-term damage to the skin caused by sunburn and the increased chance of skin cancer. Accordingly, many know about wearing hats, protective […]

Here are the organic benefits of the herb Saw Palmetto

While saw palmetto effectively diminishes the symptoms of BPH, it appears to act without reducing the size of the prostate.

Today Let’s talk about the organic benefits of a full body detox

Some of you may know about different types of water or juice fasting, but very few have incorporated a full body, organ specific cleanse.

Let’s talk about heavy metal toxicity (Cadmium) and your kidney function today

**Taken from the U.S. National Library of Medicine The heavy metal cadmium (Cd) is known to be a widespread environmental contaminant and a potential toxin that may adversely affect human health. Exposure is largely via the respiratory or gastrointestinal tracts; important non-industrial sources of exposure are cigarette smoke and food (from contaminated soil and water). […]

Lets talk about the organic benefits of water and juice fasting today

HGH works to protect lean muscle and metabolic balance, a response triggered and accelerated by fasting.

Here are the organic benefits of Probiotics

Some people are even buying home yogurt makers and machines and starting to “grow” their own good bacteria right in the kitchen next to the morning corn flakes!

Super Snacks: Pumpkin Seeds

Native to North America, pumpkin seeds, or pepitas, have long played an important role in the medicinal traditions of many native cultures throughout the United States and Mexico, with uses ranging from healing burns and cuts with the seed oil to ridding the body of intestinal worms. Nutrients Similar to many edible seeds, pumpkin seeds […]

Here are some of the organic benefits of cleansing your blood

Lets talk about some of the organic benefits of using certain herbs to cleanse the blood and other herbs in that same category. Source: Jonbarron.org Although widely misunderstood, cleansing the blood is probably one of the best weapons in the alternative health arsenal for achieving optimum wellness and defeating cancer. In this blog post today, […]