About Free Radicals

By Jon Barron What is a Free Radical? A free radical is an especially reactive atom or group of atoms that has one or more unpaired electrons. If you remember your high school chemistry, you will remember that electrons come in pairs. When one electron is lost from that pair, it makes the atom “highly […]

Good, Organic Break-Fast Ideas

Breakfast in the U.S. can be pretty standard, but how healthy is it?

8 Simple Steps To Organic Health

Our bodies use the building blocks we give them through food intake to nourish and and restore our cells. Without good nutrition, the self-healing of our natural body functions are crippled.

Norovirus Illness – The Organic Facts

In 2011 the Centers for Disease Control and Prevention (CDC) published a clinical practice guideline addressing strategies for the prevention and control of norovirus gastroenteritis outbreaks in health-care settings

The organic benefits of Allergen Immunotherapy (IT)

Up to 25% of the population in the industrial world suffers from allergies, and the number is rising. Today we are going to give you some of the basics regarding Allergen Immunotherapy (IT). You may have undiagnosed allergies that could be responsible for some health issues. Learning about Allergen Immunotherapy today could help your overall […]

The organic benefits of a low sodium diet

Most health care practitioners that we have ever talked with about high blood pressure recommend a common target of eating less than 2,000 milligrams of sodium each 24 hour period.

Healthy Trigylcerides: The organic benefits & why do they matter

Triglycerides are a very important measure of your health. Here is why triglycerides matter- and what steps you can take if your triglycerides are too high. If you have been keeping an eye on your high blood pressure and cholesterol levels, there is something else that you need to monitor: your triglyceride level. If you […]

The organic benefits of Cofactor Supplements

By Jim Fain, PhD Today we are again discussing the “mainstream” media & how their reporting in general ineffectively reports on natural supplements. This is a topic that we on this side of the fence discuss regularly. Until “western” doctors accept that natural supplements do have effective clinical efficacy, we will continue to battle with […]

Here are some organic ways to treat anxiety naturally

By Jim Fain, PhD Any time of the year can be emotionally tough but holidays and upcoming Federal budget fights in January can add worry and tension. While everyone feels blue or down every now and then, anxiety and tension is different. Anxiety and tension have different sources though they almost always include being tightly […]

The organic benefits of Enzymes

Enzymes do not make a reaction occur that would not occur on its own, they just make that reaction happen much faster.

Sleep Loss and Weight Gain: Is There a Connection?

It’s 11 pm New York time, and Emily is sitting in front of her brightly lit computer screen while finishing up some work and enjoying a dish of ice cream. As she heads to bed at 11:45, she turns on the television to begin winding down. Propped up in bed with a book in hand, […]

Today we talk about the organic benefits of the Glycemic Index

“The glycemic index estimates how much each gram of available carbohydrate (total carbohydrate minus fiber) in a food raises a person’s blood glucose level following consumption of the food, relative to consumption of pure glucose”.