The organic benefits of Vitamin E

Vitamin E has many biological functions, the antioxidant function being the most important and best known in science circles

The organic diuretic effects of the herb Stinging Nettle

Root preparations of nettles are safe to use. No interactions are known to occur with food or drugs.

The organic benefits of Allergen Immunotherapy (IT)

Up to 25% of the population in the industrial world suffers from allergies, and the number is rising. Today we are going to give you some of the basics regarding Allergen Immunotherapy (IT). You may have undiagnosed allergies that could be responsible for some health issues. Learning about Allergen Immunotherapy today could help your overall […]

The organic benefits of a low sodium diet

Most health care practitioners that we have ever talked with about high blood pressure recommend a common target of eating less than 2,000 milligrams of sodium each 24 hour period.

Healthy Trigylcerides: The organic benefits & why do they matter

Triglycerides are a very important measure of your health. Here is why triglycerides matter- and what steps you can take if your triglycerides are too high. If you have been keeping an eye on your high blood pressure and cholesterol levels, there is something else that you need to monitor: your triglyceride level. If you […]

The organic benefits of keeping good Hemoglobin levels

“Normally your body makes enough red cells for your blood to function properly. But some things can keep your body from making enough of them. If this happens to you, your Hb level may drop and as a result, your body will not get enough oxygen”.

Organic ways to prepare for flu season

By Jim Fain The administrators here at know Dr. Fain personally. We have been counseled by him many times and have permission to re-post his writings. Dr. Fain has been practicing for many years and always writes about good tips for staying healthy using natural products. Here is his latest blog post: The Media […]

The organic benefits of Cofactor Supplements

By Jim Fain, PhD Today we are again discussing the “mainstream” media & how their reporting in general ineffectively reports on natural supplements. This is a topic that we on this side of the fence discuss regularly. Until “western” doctors accept that natural supplements do have effective clinical efficacy, we will continue to battle with […]

Here are the organic benefits of the herb – Green Tea

By Jim Fain, PhD Iced Green tea blended with spearmint or peppermint is refreshing and delicious especially as the days heat up and we get more sun exposure. Most everyone knows of the long-term damage to the skin caused by sunburn and the increased chance of skin cancer. Accordingly, many know about wearing hats, protective […]

The organic benefits of keeping good Thyroid Health

When the thyroid starts to act up the cause can be because it has slowed down, sped up, or lumps emerge, or enlargement or irritation happens.

The organic benefits of Enzymes

Enzymes do not make a reaction occur that would not occur on its own, they just make that reaction happen much faster.

Today we talk about the organic benefits of the Glycemic Index

“The glycemic index estimates how much each gram of available carbohydrate (total carbohydrate minus fiber) in a food raises a person’s blood glucose level following consumption of the food, relative to consumption of pure glucose”.