How Beetroot juice can help organically balance your health.

Why beetroot juice is classified as a “super food”

The humble beetroot has so many awesome benefits and it is easy to drink for your daily increased vitality, energy and wellbeing. There are many health benefits with beetroot juice and it is a superb antioxidants to fight free radicals and contains a host of minerals vitamins etc. It helps to reduce high blood pressure (hypertension), assists with anemia and low hemoglobin count, helpful to fight certain cancers, help reduce premature aging and helps your skin and hair look better and healthier. Apart from this it is of use to fight obesity and overweight and supports the digestion and metabolism, reduce oxygen use and thereby help create a more energetic and energy filled you!

But one of its main functions is the fact that it helps to detoxify the liver – even helping “fatty liver” from alcohol abuse and a general boost for a well-functioning liver. People that suffer from glandular fever (Epstein Barr virus) will also benefit, and so also any person whose immune system is under attack or not working to well. It helps to reduce inflammation, boosts the brain functioning in all people, but especially in elderly people and is even involved in radiation protection and poisoning.

So do not discount the humble beetroot it can offer you so much and is a good general tonic to consider in today’s hectic life.

Source: http://www.ageless.co.za

 

 

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