The organic benefits of a low sodium diet

Most health care practitioners that we have ever talked with about high blood pressure recommend a common target of eating less than 2,000 milligrams of sodium each 24 hour period.

The organic benefits of keeping good Hemoglobin levels

“Normally your body makes enough red cells for your blood to function properly. But some things can keep your body from making enough of them. If this happens to you, your Hb level may drop and as a result, your body will not get enough oxygen”.

The organic benefits of Enzymes

Enzymes do not make a reaction occur that would not occur on its own, they just make that reaction happen much faster.

Today we talk about Spiritual Health

Since today is Sunday morning and we just read The Just For Today reading, we thought it would be good to talk about your spiritual health. Please listen the Reiki music below and calm yourself down while you continue to read: About Prayer & Meditation Spiritual health comes from within your mind and soul. It […]

Here are the organic benefits of Blueberries

By Jim Fain, PhD Fresh black/blueberries aren’t too far in the future as summer develops. Strawberries have already been delectable. Dark chocolate and delicious berries make for a delectable treat that is amazingly good for you. Both share high levels of antioxidants plus much more. Dark chocolate is good for blood pressure and improving brain […]

Today we talk about the organic benefits of the Glycemic Index

“The glycemic index estimates how much each gram of available carbohydrate (total carbohydrate minus fiber) in a food raises a person’s blood glucose level following consumption of the food, relative to consumption of pure glucose”.

Lets talk about the organic effects of Pycnogenol

Allergies, seborhea, eczema and psoriasis along with blood pressure are just some of the ailments Pycnogenol has shown benefit.

Here are the anti-microbial benefits of the herb Goldenseal

The legendary use of Goldenseal has to do with cleansing. Specifically, it is used for the elimination of the residue of recreational drugs.

Today we talk about the organic benefits of Aquaponics

By Jonathan Trease Hello! This is my first post with the folks at Organically In Tune.com, and I hope that it brings a fresh perspective and piques some curiosity. My name is Jonathan; I’m an entrepreneur in Aquaponic organic foods, just starting my business in Half Moon Bay, California. I have a long way to […]

The organic benefits of acupuncture for your ears

By Cathy Wong, ND Acupuncture of your ear involves inserting needles into specific points on the ear. Stimulating these points is thought to promote healing in other areas of the body. Also referred to as auricular therapy or auriculoacupuncture, ear acupuncture is often incorporated into standard acupuncture treatments. Although ear acupuncture is largely based on […]

The organic benefits of the correct exercise for you

What is the right exercise for you? What is your personality type? Taken from VibrantLife.org Have you ever had any of these thoughts: What is the best type of exercise for me? . . .  I just cannot get motivated to exercise. . . . How do I even get started? . . . Every time […]

The organic benefits of relieving pain naturally

Today, here on organicallyintune.com, we have assembled 6 ways for you to relieve pain naturally taken from Virantlife.org Antidepressants, muscle relaxers, analgesics, and antianxiety medications—nearly a dozen prescriptions were supposed to manage Myrna Scott’s fibromyalgia symptoms. But instead of helping her feel better, the side effects—such as a severely upset stomach and a general feeling […]