The organic benefits of Enzymes

Each metabolic function in your body is governed by enzymes. Your stamina, your energy level, your ability to utilize vitamins and minerals, your immune system–all governed by enzymes.

Paleo Raw Food Recipes – Gourmet Raw Food

Raw Foods Raw foods are unprocessed and uncooked plant foods: fresh vegetables, fresh fruits, seeds, grains, beans, nuts, dried fruit, beans, grains, legumes and seaweed.  If food is cooked above approximately 116 degrees F destroys enzymes. Enzymes aids in the digestion and absorption of foods in the body’s digestion system. Cooking foods is believed to […]