About Free Radicals

By Jon Barron What is a Free Radical? A free radical is an especially reactive atom or group of atoms that has one or more unpaired electrons. If you remember your high school chemistry, you will remember that electrons come in pairs. When one electron is lost from that pair, it makes the atom “highly […]

How to reduce your drug burden

By Jim Fain I’ve written about the travails of using prescribed/OTC drugs for reducing acid reflux (GERD, heartburn) several times. This group of drugs is very commonly used daily and is in fact one of the biggest selling and profit making pills ever. The group is called proton pump inhibitors (PPIs). Specifically, the names Nexium, […]

More News About Depression

By Jim Fain Almost any time of the year can be emotionally tough for many people, so a column on depression is timely. While everyone feels blue or down every now and then, true depression is different. The symptoms are pretty broad with all patterns having a base of irritability, anxiety and reduced hope. Depression […]

The organics of prescribed drugs vs. supplements

Blood testing can be done to measure magnesium levels but are likely to be imprecise at best in terms of measuring your need. You see a blood test just shows how much is in your blood but not in the tissues where it is needed. Additionally, it is thought that drugs processed through the liver may elevate amounts of magnesium in the blood as the body dumps stores in order to detox from the very effects of the drug.

Organic Seasonal Eating Part 2

In our great-grandmother’s time, the wood stove was central to the house. Breads often were warming on the top area, a big cast iron pot of boiling beans simmering at the back, the tea kettle was on, keeping the house and family hydrated and balancing the dryness of the burning wood.

Organic Seasonal Eating Part 1

Written by Chris Hawkins Organic Seasonal Eating Today Eating natural foods can bring us in touch and in tune with the earth and our bodies, especially if we harmonize our diet with the changing seasons, eating the foods that grow around us. Here Northern hemisphere, partaking of the fresh, new growth in the Spring, the […]

Good Foods To Eat When Your Teeth Are Not Feeling Good

Drinking this great tasting smoothie for breakfast is a way to celebrate fall and get your “apple a day” in your diet. This is not much different than a famous fresh dish from Switzerland called Muesli.

8 Simple Steps To Organic Health

Our bodies use the building blocks we give them through food intake to nourish and and restore our cells. Without good nutrition, the self-healing of our natural body functions are crippled.

Norovirus Illness – The Organic Facts

In 2011 the Centers for Disease Control and Prevention (CDC) published a clinical practice guideline addressing strategies for the prevention and control of norovirus gastroenteritis outbreaks in health-care settings

The organic benefits of healthy teeth today and gum disease

Your mouth is a window to your health of your body.

Today we talk about great organic soaps

Hand-made organic olive oil soap is available in Organically In Tune Soap Store now! Get yours today…it is only $13.99/bar with a 2 bar minimum. We regularly sell these soaps to individuals all around the country and our readers just love them! Buy 5+ and save $.99/bar. The administrators here at OIT.com HIGHLY recommend these […]

Organic ways to boost Testosterone naturally

If you’re struggling with your testosterone levels, try out phytosterols!