Here are some of the good organic benefits of raw beet juice

The betaine is one of the huge benefits of beet juice. It stimulates the function of liver cells and protects the liver and bile ducts. Beet fiber increased production of detoxifying enzymes in the liver (SOD, catalase, glutathione)

How dark chocolate can organically help lower Cholesterol levels

An important caveat is that chocolate be incorporated sensibly and prudently in a healthy diet that emphasizes the intakes of fruit, vegetables, whole grains, skim milk, reduced-fat dairy products, fatty fish and lean meats, and poultry