Flaxseed, or linseed as it is called in some parts of the world, consists of the dried, ripe seeds of the fruit, a globular capsule about one quarter of an inch long. The flat, brown and glossy seeds contain up to 10 percent mucilage, as well as very high levels of linolenic acid (an omega-3 fat) and lignans, in addition to some protein.
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Lets talk about the organic benefits of the herb Flax
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