Health is a journey. A long one.

Hey everyone! My name is Rachel, and I absolutely love nutrition, but I didn’t always. I want to share my health (disease?) story with you. There are so many people who are struggling with their health, and can relate in some way to something I am saying here. They, too, are looking for answers, and […]

Glutamine supports kidney health

Glutamine passes through your kidneys it makes two molecules of bicarbonate, helping to alkalinize your body’s natural pH