Super Snacks: Pumpkin Seeds

Native to North America, pumpkin seeds, or pepitas, have long played an important role in the medicinal traditions of many native cultures throughout the United States and Mexico, with uses ranging from healing burns and cuts with the seed oil to ridding the body of intestinal worms. Nutrients Similar to many edible seeds, pumpkin seeds […]

The organic benefits of the herb Mushrooms

Many health-food stores are now selling shiitake, maitake, and reishi mushrooms. Shiitake mushrooms have been used for centuries by the Chinese to treat colds and flu.

Organic benefits of Spirulina

its high nucleic acid content, excessive consumption of spirulina may increase blood uric acid to undesirable levels

The Probiotic miracle

Probiotics are natures gift to the human body and have shown have great organic benefits.

Mushrooms, organically speaking

Many health-food stores are now selling shiitake, maitake, and reishi mushrooms. Shiitake mushrooms have been used for centuries by the Chinese to treat colds and flu